time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:30am         Pilates Reformer    
7:00am     Pilates Reformer        
9:00am              
10:00am Pilates Reformer   Pilates Reformer     Wing-Tsun  
10:15am           Pilates Reformer  
               
11:30am           Matt Pilates  
               
12:00pm              
               
               
               
5:30pm   Mat Pilates Pilates Reformer Mat Pilates Pilates Reformer   Pilates Reformer
               
               
6:45pm   Pilates Reformer   Pilates Reformer Kung Fu   Mat Pilates
6:45pm Pilates Reformer Hatha Yoga Kung Fu        
7:00pm       Wing-Tsun      
8:00pm              
8:00pm Mat Pilates Wing-Tsun Mat Pilates Wing-Tsun      
BUY A PACKAGE / SCHEDULE AN APPOINTMENT!


Classes at Rock City Body are ongoing and you may join at any time. Appointments may be made up to two weeks in advance. Cancellations require 24 hour notice, or you will be charged for your missed appointment.

Pilates Reformer classes require previous experience on the Reformer. Please call or email to schedule a private orientation first.
Should only one student sign up for a Pilates Reformer Class, Rock City Body reserves the right to cancel that class. We will, however, offer the student discounted private training at that time.

Private training and duets can be scheduled at any time.